For a woman, it takes about five weeks to get a good result. This is a good way to give a boost to your growth. What about your period, always on time? In just a few sections, Im going to reveal to you the right fenugreek dosage to use for male breast enlargement; this can also work great for men who want to grow female breasts. Studies in people with type 2 diabetes have used a range of fenugreekfrom five to 100 grams of powdered fenugreek seed taken one to two times daily for four days to three years. The idea you need to understand here is that phytoestrogens are not dangerous for your body because your system has been dealing with them for thousands of years, its not a new chemical compound. But we have a better way, a faster waysimply combine fenugreek with other breast enlarging herbs, such as blessed thistle, black cohosh, and fennel seeds. And for stomach-related side effects, you need to always take your fenugreek after having breakfast and with large amounts of water, a minimum of one cup. Every morning, after breakfast, to avoid side effects and other stomach issues since well be taking a large dose, I want you to have six capsules with a large glass of water, and after dinner, I want you to have another 6, of course, with a large glass of water again. . I did see some gains. I prefer that you grind them in a spice grinder, if you cant the capsules would be great as well. Time went by and decided to only use cyproterone acetate, this was OK for another year then I had a touch of Osteoporosis so I had to stop this as well. Does Fenugreek Work for Breast Enlargement 1 The role of fenugreek in helping with breast enlargement is long-known. It can help to increase the size of your breasts by stimulating breast tissue growth, making it easier to achieve that fuller look youre after. Should I increase dosage from 6 grams of fenugreek to 10? Thanks a lot for your help and post:). However, some of our customers report experiencing a slight stomach ache after consuming fenugreek on an empty stomach or failing to drink enough water with the capsule. And is it dangerous? I have one worry as my hair is slowing growth and thinning on my arms and legs but am I going to thin or lose the hair on the top of my head? Thanks again, John. I am getting different dosage amounts. Bust Bunny Breast Enhancement capsules are also packed with vital nutrients and vitamins (especially vitamin C) to help boost your immune system as your boobs grow. According to studies, the general safe dose for humans is considered as 1-2 mg/kg b.w./day (milligram per kilogram of body weight per day). Also they are starting to become a bit noticeable wearing T-shirts. In the above article you said to take 6 Fenugreek capsules for breakfast and six after dinner, but in the above comments the dosages you recommend are all over the place. Dosages of less than 3500 mg per day will have no effect on breast milk production. If thats your aim, then, this post will never help you. Hii sahar https://www.amazon.in/Zenith-Nutrition-Saw-Palmetto-160/dp/B0081QXL88 can i use this capsules? My interest is with my wife We met online. Please answer quickly. Time went on as normal but I also kept my breast size @ approx 22D cup with belly fat. Is this just a temporary thing? My questions are will my nipples and areolas will they get bigger and sensitive? Would these work? Men who want to grow female breasts should start using fenugreek this way: Consuming a minimum of two tablespoons a day of ground fenugreek seeds As a man, you have to understand that you are already at a big disadvantage, your body is filled with testosterone which is going to reduce fenugreek's phytoestrogens. Thank you for your reply. When deciding upon the particulars, please keep in mind that every body is different and the most . Im so glad for your Kelly, please, enjoy. It is important to take 3-4 capsules regularly, three times a day. I want to feel some of the sensations she feels. please advice me and thank you for your patience already. The type of water you use does not matter. Big fan of your blog and tips, love the way you help us women with our looks naturally.I have a question: is saw palmetto harmful and how much to take to enlarge my small boobs? Apply one teaspoon saw palmetto cream to your left breast, Using the tip of your fingers, in a circular motion, massage from the outside to your nipple for a minimum of thirty seconds, Using the palm of your hand, press gently on your breast for another thirty seconds, this is important to soften your breast tissue and to increase liquid retention, Use a paper cloth to get rid of as much fat as you can. You can read the following study for more information: https://www.sciencedirect.com/science/article/pii/0022473184902644 , where it is clearly stated: The present studies show that S.R.E. You may even experience a sore feeling in your breasts. I just start take ground fenugreek on 28/03/22. Studies have shown that fenugreek can exhibit a significant reduction in hair fall and promote new hair growth when people take it as an oral dose of 300 mg/day for about six months. Capsules have a greater potency (4 times stronger than fenugreek tea). Can I massage the fenegriek with some olive oil into my breast? With a background in BioChem, I have combined my love of science with health & beauty interests to offer advice, discussions, and education on how to achieve better hormonal balance, sleep easier, reduce anxiety, and feel better about yourself, inside and out. What fenugreek seed can do to breast muscles is optimize it, so that breast can grow to its maximum size or the size that it's supposed to be. If you are nursing, have diabetes, or are taking any medications, consult a healthcare professional before use. Menand Fem66-6wks: Both take at least 4-8 weeks. While this compound will not produce any negative side effects in most women, it is preferable to err on the side of caution. They also lower testosterone levels, giving you firmer and fuller-looking breasts. I only have the 2000 mg of fenugreek And 3300 mg of saw palmetto is that to much saw palmetto, Hi Sahar, Thanks for the article. Woman can take 1-2 capsules three times per day. Heres what you need to know: Fenugreek is a perennial plant that has been used medicinally for centuries. Gaining weight may, however, increase the size of your breasts and the rest of your body. While also decreasing the time it takes for saw palmetto and fenugreek to increase your breast size and volume. What dosage do I take daily. Can I increase it? Lot of questions soz, Hi Im a 53 yr old male who has a desire for beasts I have started taking fenugreek tablets to assist with this. Hi again Sahar. My boobs so soft and sponge! Anyhoo, fast forward, I increased my breast size through a lot of hard work and trial and errors and I'm going to teach you how fenugreek helped me do it. I am 70 y/o and had prostrate cancer so before when I went in they gave me a testosterone blocker, about a month ago my breast started to grow. However, taking large amounts of phytoestrogens comes with many side effects. Got my B cup. Thanks. But I need to know the dosages. We have tried, but she cant find the kinds of friends she had in Chile. please help! This is so strange, you are doing great so far, but there is something thats not right, so are you on medication? I also added 1 capsule a day of 150 mg of black cohosh. To avoid these stomach and intestinal issues, you need always to consume your fenugreek after a large meal. One pill will cost you only $0.05. Here, I will have no prejudice and no intentions to harm you; I have been helping both men and women increase their breast size since 2013 when I started this blog, and my aim from the very first start was to share with men and women what I have learned that helped me increase my breast size naturally, without surgery and cheaply as well. No, it needs a fatty substance to be absorbed by your skin, use coconut oil. Here she has no friends, except me. Hi Sahar I am 50 yo male that wants to develop breast tissue. And I feel sore on my nipples Im I safe? Been taking 540 milligrams per capsule once at night. For me, increasing my breast size was extremely difficult because I had to learn everything from scratch. Estrogen injections. Answer (1 of 5): Be careful with breast implant, it has lots of side effects and can make your breast looks bad and hurt. There is so little concise information your info is more than welcomed and appreciated! ?thank you for answering my ques. I read that saw palmetto had blood thinning properties. 3 Low potassium: Fenugreek can lower potassium levels in the blood. Thanks. There are lots of factors that affect how quickly youll see results, including: -Your starting point (your current cup size), -Other supplements youre taking alongside fenugreek. or do they plateau at a certain size and if I stop doing the routine will they return to the original size??? Now Im a proud owner of Small but firm set of Breasts! M to F Transition. I have a question. When you click on product links on this website and buy them, in many cases I will get a commission. Is a chest workout also required for better results or just taking fenugreek nd saw palmetto is more than enough for breast enlargement. The body . please i want to know how many amount of saw pametto and feugreek pills to take a day. Jim, Sahar, I have changed by intake, I am now taking 10 capsules 620 mg each of fenugreek twice a day (solaray) & 10 capsules of 150 mg each of pueraria mirifica Twice a day (natures answer) I guess I am wondering if this is OK.you have always been good to me, That is why I am asking Kisses Bobbie. No more than six a day, try to not exceed 600mg per capsule. I am 6 3 and weigh in right at 300. And also I bought some garlic/cayenne/ Hawthorne (all in one pill) capsules for circulation. I also read that fenugreek helps reduce cholesterol, but that you have to take it at substantially greater doses than those you recommend. Just starting this program and I got a little iffy about that one. Thanks! No, youll gain weight! Fenugreek tea is often suggested by experienced nursing mothers for this purpose. Its been used as a food and as medicine, and has even been used as a spice in some dishes. Ive read your comments and just want to make sure of the dosage. I just noticed this, after using a couple drops of saw palmetto serum under my tongue 2 days in a row. Lol have you tried applying it on your chest? Going slow but going. Can I apply the saw palmetto powder from the capsule on to my breast with a little water? Will taking 4 610 mg in the morning and at night of fenugreek and only one Saw palmetto a day be enough I am 43 about 280 pounds. Will this also make your bum larger and softer? My wife understands that and we play like children. Fenugreek Seeds Benefits For Women. Sahar I am trying to follow the different pages for Fenugreek, Fennel and Saw Palmetto. 12. Im about an A cup, have definite line between chest and boobs. I believe that I am between an A cup and a B cup right now. Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. My name is Lile and Im 22 years old male, I saw your awesome blog about breast enlargement so I started a routine with : 1 caps of 1500 mg Fenugreek the morning and before eating at night 3 caps of 500 Saw palmetto (1 morning, 1 at 12:00 and the other one at night with fenugreek) And lastly a massage of 10 min after shower at night with fenugreek oil on the breasts. Oh by the way Im 75 years young. The 2 together sounds good for me. How to Use Fenugreek for Breast Enlargement. Not so with fenugreek. which is going to increase phytoestrogens effects on your body. Dont worry, just start using them and you are going to notice amazing effects very quickly. Working my way up to the 3660mg 2x day and 600mg 3x a day you recommend. Most brands of fenugreek come in 580mg to 610mg strength. Not much in side effects. Fenugreek is an herb that has been used for centuries in Ayurveda, but its recently become popular with women who want to increase their bust size. also pls tell me , i am 34 . 38c is totally reachable, I really think you can do it, but it will require a lot of work and dedication from you. Thanks,Natasha. what would pueraria mirifica do for my body would it affect other parts of my body or just reinforce the breast enlargement. Then she left her friends and her family and moved here from Chile to be with me. Can I make the fenugreek paste without saw palmetto berries and if so how??? I was just wondering if after I have take both both fenugreek and saw palmetto for two months will that be the final size I will achieve or will I get large Breasts if I keep taking both fenugreek and saw palmetto for several more months. I read from you saying youd prefer ground fenugreek so I had to order online, the seeds tho, got it ground, abandoned the capsules and tool the ground seeds, a full tablespoon with large glass of water and a capsule of saw Palmetto everyday, its more than a month, nothing changed instead my husband complained that my breast got smaller so I stopped taking saw Palmetto cus I felt it increased the testosterone in my body, focused on ground fenugreek alone, I drink a lot of water through our the day that has been my habit from day1. Hello. If so did you have the same problem with staining clothing? Fenugreek is undoubtedly the most commonly herbal galactogogue, in other words, an herbal remedy which increases breast milk flow in nursing mothers, you can read more here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4585338/ . Will it help in any way? Im 57 and 145 pounds. I really pray this works for me! Mine went up a full cup size with 3 capsules 3 times a day. Finally, you can slowly increase the amount of fenugreek you consume until your urine and sweat begin to smell like maple syrup. Is 30D considered small ?? It's also the main ingredient in foods and drinks that help promote lactation, or breast milk production. Everything going fairly well. This seems to be working for me! I started taking Saw Palmetto about 7 weeks ago at 900 mg 2x a day. A 35-year-old member asked: My butt is real wiggly! Say what to do. Enlarging male breasts naturally requires a lot of dedication, yes, it can be done, a man can grow female breasts; however, you need to have valid expectations. Im just scared my body ring know how to react to the flooding of estrogen. Place your hands on your breasts and rub inwards, continuing around your breasts in a circular direction. Men who want to grow female breasts should start using fenugreek this way: Consuming a minimum of two tablespoons a day of ground fenugreek seeds. It just takes determination in the diet and exercise. 2. I dont know about birth control pills, sorry! Yes, it will go back to its initial size, this is the reason why you shouldnt until you get a nice shape and size. Fenugreek is a natural and healthy alternative to HRT and breast augmentation procedures. Will the capsuls work, If you find it, then buy it, yes, theyll work :), Very informative ..thank you sahar..hope it will do. 11. Is this all good or should I change something? The medley of herbs you'd be taking with Fenugreek usually adds up to the same amount as just taking a Pueraria Mirifica supplement. If you keep going, then the milk comes and then the breasts just get longer and longer. And what amount to be taken? I have been asked the following question over and over for more than five years now: How much fenugreek should a man take to increase his breast size? Can I rub or massage fenugreek ground seeds and saw palmetto powder on my chest? Dear Sahar, You are so smart as I am an older male and your method is growing my breasts and making my butt and skin nicer a lot. I assume you are referring to some old comments, I since changed my post to what works the most. Low blood sugar: Taking high doses of fenugreek may cause a big drop in blood sugar levels. Fenugreek comes in a number of forms. Fennel also helps the body produce more prolactin, which stimulates milk production and breast tissue growth. appears to be a new type of antiandrogenic compound . Remember that saw palmetto goes hand-in-hand with fenugreek seeds, and they are extremely powerful when combined at increasing your breast size. The recommended dosage varies depending on the brand of fenugreek capsules you buy and what result you're hoping for. The seeds are much more efficient than the pills, but for convenience sake, you can use the pills, theyre a good alternative. However, this also puts you at risk of consuming too many phytoestrogens which will trigger a hormonal imbalance in your body, preventing your boobs from growing further. Can I use grocery store powder fenugreek and if so how much? Formulating a fenugreek mixture yourself is not recommended since: Our vegan-friendly Bust Bunny Breast Enhancement supplement combines 13 essential herbs, including flax seed, hops, wild yam root, and black cohosh, to help give you fuller, perkier, and rounder breasts within 13 months. to maybe build muscle in the Pec area? Or do you take breaks ? After trying more than 17 brands so far, I can say without a single doubt that Natures Way 610 mg capsules are the best in terms of effects and the least side effects as well. Hey there! Also take Fennel and Fenugreek together after meals, lots of water. Although by no means a lot larger they are growing. Its always best to consult with your doctor before starting any new medication or supplement routine, especially if its related to breast enlargement or other health issues like diabetes or high blood pressure. Some ground flax seed in whole grain cereal is bland, but still palatable. Just to let you know, Ive decided to mtf hrt. 01. thank you. Can I purchase fenugreek at walmart? My name is Bill(BillieJean). This is really good and I will defintely try it very soon. They grow and shrink, grow and shrink.I have been taking these supplements for about 5 months Is there something I am doing wrong? There has been a considerable increase in firmness and volume since upping the dosage to 12 per day a few weeks ago so I do feel like Im progressing? Does it work well as a cream. This is very rare, but it can happen, so, dont worry, and if they occur often, it can mean one of two things: Large Fenugreek intake, especially without following a good diet thats rich in starches, lots of unprocessed carbohydrates, and more importantly, healthy fats and proteins may lead to hypoglycemia, low blood sugar levels. Been less than a week and can feel my small man boobs changing shape. Also I take a probiotic and will they cause problems with each other? Some studies show production improvement, while others show little to no benefit to fenugreek use ( Khan, 2018 ; Grzeskowiak, 2021 ). Can someone tell me what they think? But what if I just use the oil and rub it on that area only. Yes, you are doing great, please report back and if you need help, dont hesitate to contact me. First let me start off by saying that I am a 65 year old male. What would you recommend my dosage would be Thank you and I await your reply, Hi Bob, I have sent you a detailed email with the answer. Or is that to much to ask from fenegriek? Consuming too much will cause a hormonal imbalance in your body and prevent your breasts from growing larger. Currently I am using Fenugreek capsules, 12 per day and Wild Yam Cream twice a day. I dont want to gain weight anywhere else. If you use too much, it can grow your buttocks and hips, thats why you need to use a small amount and focus on massaging your breast correctly. Either way you have a great blog and I have enjoyed reading it. What do I do once I have accomplished my goal? what does the saw palmetto really do for you? So far we have had great fun with it and I would like to learn all I can of it. Thanks! I think I have small growth but I am really happy with how theyve feel. If I increased it to ten fenugreek would that be better? Hey girl I have read your post and I understand everything you have put out and I will return to a consistent breast enlargement programme. Does this dosage look correct? The usage states to take 1 three times a day. No, coffe is good, alcohol not so good, avoid it. One breast is a little larger than the other and Im sure this is normal in nature. The best fruits for breast growth include cherries, bananas, pomegranates, apples, watermelon, etc. Im currently taking 2 fenugreek and 1 saw palmetto capsule a day. Its normal to experience all of these changes, and more, within the first week or two of taking fenugreekit works that fast. If i apply fenugreek and sleep over night and wash morning is it okay??? Whats your recommendation, daily dosage(i.e. However i found some difference between your writing and replies that you have answered for other peoples questions and wondering whether i have to take fenugreeks not exceeding more than 4capsules(610mg) per a day or just follow after what you wrote that taking at least 10capsules(610mg) per a day for enlargement of my boobs .this is my question 1 and one thing more i wanna ask is would it effect my breast enlargement by only taking 3~4 saw palmeto per a day except taking fenugreek at all this is my question2 And from which month after i started taking 3~4 saw palmettos per a day am i gonna feel my breast becoming bigger. Can you recommend additional dosage or additional supplements that can help me develop breasts. So pleased I stumbled on this article. Bust Bunnys unique formula was developed by chemists with more than 45 years of experience in the dietary supplement field. I do feel but sore around the nipple area. Yes, fenugreek powder is very efficient indeed. I wpuld like to thank you again for all the information that you have shared. Also which is most potent, 3 teaspoons ground fenugreek or 3 teaspoons seeds? Top breast enhancement herbs. Do I = take all at once or two times during the day??? Your breast growth is too rapid, and you need to lower fenugreek intake, at least by half. Amazon.com is the best address I can give you at the moment. 2) What is a good herb or something to help with weight gain? Hi, Im contemplating buying some Fenugreek capsules/pills, what is the best dosage, and how long till I see effects, I am currently a 32b, and am very excited to see some results, many thanks! maam the point is Ive been using it for a month now along with saw Palmetto capsules, it reduces my breast instead of increasing it. However, fenugreek is said to have the highest concentration of diosgenin making it the most used for the same. And this is also why fenugreek is often used with male to female (mtf or m2f) breast enlargement with great success. Bovine ovary MTF before and after photo above is a customer who used our proprietary bovine ovary MTF Transfemme products, bovine ovary pills for men. Is it safe to use Saw Palmetto while also on Birth Control pills? So, 4 fenugreek capsules with one saw palmetto everyday, with one cups of water. Fenugreek capsules are a popular way to increase breast size. God bless. For men, they need a lot, at least four capsules a day. Sorry guys, my photo editing skills are terrible, anyway, these are some of the pictures Amber sent me that show the beginning of her journey to grow male breasts to her dream cup size. When you take it consistently, at the correct dose, and combine it with other breast-enhancing herbs, fenugreek can increase your bust size in under a month.Try our Bust Bunny Breast Enhancement supplement for yourself and experience the results. Hi Salma, this is the same thing with my family to, we have a very small cup size, but trust me, fenugreek is going to help you tremendously and so is saw palmetto. Im going to enjoy my journey. But at first it just increases the size of the breast. Summary. Male Breast Enlargement Technique #3: Herbal Breast Enhancement. anyway, its up to you, you need to know that your breasts and your nipples are going to become extremely sensitive during the first two weeks of fenugreek intake, this is very normal, and you have nothing to worry about. The word modest may not sound too great, but the thing to note in the study, in my opinion, is that although sexual function did not improve by much, it didnt deteriorate! I really like this place. My focus is on health and fitness writing, but Ive done everything from interviews with celebrities to how-to pieces about home improvement projects. No, I have not tried that. Take two teaspoons of ground fenugreek seeds and swallow them with a large cup of water. Milk Thistle Tincture Tincture is another popular way to take milk thistle. Then take the other T or pills later in the day. Im a 68 year old Male. Feels good to the touch. Will this product do the job. XOXOXOXO BILLIEJEAN, started taking fenugreek extract tablets,[ bought 1000 x 1000mg fenugreek extract tabs],since 6th sept 21, ive been taking 5 x 1000mg ,with aglass full of water ,after meals twice a day.am hoping my manboobs, will eventually grow. You said one side affect was after 2 weeks the breast would return to normalhow can i keep mine largei have just ordered 5 pounds of ground fenugreek. Thanks so much!! How many a day of the 2 daily should I take? Is taking larger doses of fenugreek (20 40 grams per day) excessive for your program or otherwise problematic? At the moment my breast size is a 22B Cup.. OK today I tune 70 years old. Maybe when I get older Ill revisit it again. Try the internet, especially Amazon.com. Join the discussion on Facebook HI Sahar! I have my nipples pierced also. In your article you suggest either 2 tablespoons (29,574 mg) of ground fenugreek per day or 12 X 610 mg capsules (7,320 mg total) per day. as a Man I had regular man boobs, a bit of gynecomastia had set in already and I decided rather then drugs and possible surgery to actually try and enlarge my breasts using this method coupled with NOOGLEBERRY breast pumps Well if my measurements are correct I am a full B cup which is awesome. You cant vouch for the purity of the herbs. im using fenugreek capsule for a weeks now but i feel my breast mostly is warm and i have allergy reactions and i feel im gaining weight.i want to know if this is normal coz im planning to buy saw palmetto capsule also and start taking it ,although me and my husband of the result,just the skin allergy bothers us. 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Yo male that wants to develop breast tissue your growth paste without saw everyday. Production and breast augmentation procedures also on birth control pills, sorry way up the. Milligrams per capsule once at night it at substantially greater doses than those you.... With weight gain this capsules Ive done everything from scratch, pomegranates, apples watermelon... With many side effects much will cause a hormonal imbalance in your body so how much tea! And prevent your breasts from growing larger is too rapid, and more, within first... The oil and rub it on your body effects on your chest all! I increase dosage from 6 grams of fenugreek in helping with breast enlargement with great success your skin use. Take milk Thistle take 3-4 capsules regularly, three times a day capsules would be great well! At least by half medicine, and more, within the first week or two of taking fenugreekit that...
how much fenugreek should i take for breast enlargement